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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.


Yoga

Yoga and our destiny

James Anderson

We have to work on ourselves to attain our destiny. As long as ego is present, we have to use personal effort. First we interiorise our consciousness. Then through yoga, we gradually bring light to the shadows that mask out true nature. Parallel to this, through progressive harmony, a unique individual is created. The ultimate destiny however comes with the surrender of this individuality allowing the Truth to transform everything we are. Read more...


Growth

Cultivating a Sense of Interconnectedness: Rejoicing and Sharing Merit

Dr. Monica Gulati

When we live identified with a separate self, this ‘little me’, most often we live with a sense of not feeling oneness or interconnectedness with others around. We are shut in our own little cage, and often feel alienated from the rest of the world. Among many other possibilities, two that come from Buddhist practices, can be a very helpful antidote to this feeling of littleness, and also an antidote to jealousy. Read more...


Evolution

Rise of the Machines

Dr. Alok Pandey

A race seems to be on between man and the machines or the technology invented by man. What came to assist now seems to rule. This article explores the different aspects of the technological development vis à vis man’s evolution.
Read more...


Consciousness and health

The Flame of a Candle Can Light up Another: An Inspirational Playlet

Jamshed Minoo

Insight
This play tackles the contentious issue of suicide in a radical way. It uses seed-ideas and themes quite judiciously from the vast storehouse of Sri Aurobindo’s and the Mother’s writings. The central theme revolves around confronting fear with courage. One must know how to face boldly what one fears. Suicide does not solve anything. One can get reborn into more difficult circumstances. It would be more judicious to allow the higher destiny to intervene in the normal destiny of the being to change the course of events. Read more...


Bipolar Disorder

Management of Bipolar Affective Disorder: An Integral Perspective

Pooja Varshney

Insight

Bipolar affective disorder is essentially a condition of the disharmonised vital. Its development has roots in early childhood attachment style, parenting practices and socialisation. The frame of reward and punishment used by parent(s) in the early years has a deep impact on learning and emotional expression in adulthood. Read more...


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UPCOMING EVENTS


Awakening the Intuitive Mind through Yoga Nidra with the Guidance of Sri Aurobindo & the Mother, an online workshop organised by NAMAH, the Journal of Integral Health with Veronik Menanteau on 11-15 March with sessions at 4.00-5.30 pm IST



A Consciousness Approach to Cancer. an online workshop organised by NAMAH, the Journal of Integral Health with Dr. Yogesh Mohan on 16, 23 & 30 March 2024 at 5.00-7.00 pm IST



Cultivating Higher Order Faculties of the Mind, a live & online course organised by NAMAH, the Journal of Integral Health with Lopa Mukherjee on 5-6 April, 2024 at Society Hall, Pondicherry.



Sacred Symbols – Living with Sri Aurobindo & the Mother, an online workshop organised by NAMAH, the Journal of Integral Heath with Preeti Mahurkar on 9-12 April, 2024 at 4.30-6.00 pm IST