THE JOURNAL OF INTEGRAL HEALTH

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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.

Evolution

Evolution Next — VI

Dr. Alok Pandey

We can regard evolution as a mechanical, inconscient process or a conscious unfolding. If it be the former then there it is like a blind and random process at a mega scale where no one really has any particular role in it. But if it is a conscious process with a direction and a plan, then we can not only observe it but also consciously participate in it. There are several levels at which Nature unfolds itself creating several levels of self-awareness. What is seen as unconscious at one level may well be seen as conscious at another. What appears as lifeless and inert at one level of vision and understanding may appear teeming with life and even idea at another, life pushing matter to organise itself in certain ways. Read more...


Growth

The work of alignment

James Anderson

Aligning oneself to the Truth of one’s being is a key to well-being and health. The soul is the chief determinant in regaining wholeness. However, in the early stages of growth, it works from behind the scene, so one needs to find that part of our nature which resonates most strongly with the psychic influence. In the author’s experience, the work of alignment comes through detailed observation, a process of the Integral Yoga, and the enquiry that accompanies it produces a dynamic shift towards the Truth. Progress requires immense personal effort at the beginning but the aim is always for alignment to become our spontaneous, natural state. Read more...


Nutrition and diet

Eating for Health: a new system, not another diet — I

Dr. Ed Bauman, Jodi Friedlander

Eating for Health is a system, not a diet, developed by Dr. Ed Bauman, as an alternative to the United States Department of Agriculture (USDA) dietary recommendations and other one-size-fits-all dietary approaches. Read more...


Consciousness and health

Consciousness as medicine: reflections and experiences with acute illnesses

Dr. Yogesh Mohan

Conquering negative attitudes

A combination of inner and outer causes results in a creation of disease within an individual. The intervention of medicines, therapies and doctors breaks the disease-cycle and modifies the healing process. Healing follows a certain law of nature, which is governed by certain factors. Once we modify the factors or bring in a new factor, the pathway and the outcome is changed. Consciousness is one such vital factor that has a powerful influence on the healing pathway. Read more...


Homoeopathy

Homoeopathic medicine in dentistry

Dr. D.E. Mistry

Mental Health

A visit to a dentist is for most people not something that is looked forward to. More than the pain, it is the apprehension of pain that is disturbing. At times a dentist with his drilling machine tends to bring out subconscious fears. So much so, that some people may even demand a general anaesthetic for tooth extraction. However there are many homoeopathic remedies that can mitigate the anxiety and tension that a visit to a dentist necessarily entails and also avoid the painkillers and antibiotics. Read more...