THE BODY, MIND AND SPIRIT JOURNAL
NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.Growth
Dreams and Sadhana

The Mother said that dreamtime is the night-school of sādhanā. We can use dreams in our spiritual quest and they are important for our psychological health. Dreams have been used by oracles from the beginning of civilisations to solve problems, predict the future, heal deep-seated wounds and create new possibilities. This paper explores how dreams can help our inner growth if we open ourselves to their subtle touch. Read more...
Insight
Origin and Nature of Suffering

Suffering there is, some say, because the soul takes delight in it: if there was not the soul’s delight behind, there would not be any suffering at all. There are still two other positions with regard to suffering which we do not deal with in the present context, namely, (1) that it does not exist at all, the absolute Ananda of the Brahman being the sole reality, suffering, along with the manifested world of which it is a part, is illusion pure and simple, (2) that suffering exists, but it comes not from soul or God but from the Anti-divine: it is at the most tolerated by God and He uses it as best as He can for His purpose. That, however, is not our subject here. We ask then what delight can the soul take when the body is suffering, say, from cancer. If it is delight, it must be of a perverse variety. Is it not the whole effort of mankind to get rid of pain and suffering, make of our life and of the world, if possible, a visible play of pure and undefiled Ananda? Read more...
Consciousness and health
The Role of Will in Sadhana

True Will is free from all mental or vital interference. As long as they are involved, there has to be effort. Effort is necessary in opening to the psychic influence and, as that gradually happens, effort is replaced by surrender and the true Will emerges in our sādhanā. Read more...
Think it Over
Inhabit, Light

The Word, ‘inhabit’, opens at a Given Moment, on a Chosen Day, and triggers this: a Prayer. We are creatures of habits, till we no longer are: when we realise and refuse to be that anymore, when we realise that these habits, formed through unknown lives in unknown forms, are inhibiting inhabitants of the Temple within. We want to consecrate the Temple to the Deity within, to the Divine Mother. But these in habit, that inhabit, these are very, and naturally, sticky inhabitants marring and clouding even our speech too, along with each movement of our being. And so, to Her we offer our difficulty, and Her invoke, assured by Her Affirmations and showers of Her Grace…. Read more...
Inner approach to health
The Power of Japa and Affirmations

Some of us doubt the power of a Japa or affirmation, or repetition of any name or phrase or mantra or sentence. But then we can question ourselves, ‘Am I not doing a Japa all the time?’ I am repeating my storylines in my mind, judgements and opinions about people and myself, my narratives of what happened in the past or present. Read more...