THE BODY, MIND AND SPIRIT JOURNAL
NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.Growth
The Anatomy of Desire

Desires are products of ignorance and can cause enormous suffering if not dealt with sufficient wisdom. To handle them skilfully, especially in today’s instant gratification age, a fixed set of mental rules are not always helpful. The power of desire is such that these external rules can fail us any time. What can help instead is an impersonal observation of the whole anatomy of desire, a clear understanding of how it works within us and how it influences our mind and psychology. If we approach the problem in this manner, we can hope to negate its effects by taking intelligent decisions, minimising suffering for ourselves and others and gaining control over our lives. Read more...
Medicine and Health
The (Missing) Human Touch

In the race towards sophisticated medical systems, we have somewhere lost the human touch. Money and machines are the new lords now, rather than compassion and the personal touch. It is time to take a relook at our medical education and ask where we are heading. This article explores this issue of building healers rather than standardised medicine dispensing-machines. Read more...
Growth
The Blessing of Misfortune

34 — O Misfortune, blessed be thou; for through thee I have seen the face of my Lover.
If through misfortune one sees the face of God, then it is no longer misfortune, is it?
Obviously, far from being a misfortune, it is a blessing. And this is precisely what Sri Aurobindo means.
The Soul
The Journey to the Soul-Space

We have not only an Outer Being (which is known as the personality in contemporary psychology) but a larger and vaster but subliminal Inner Being. Unlike the outer being, the Inner Being cannot be sustained by the ego, it needs to be supported by the inmost soul-essence or the Psychic Being. The Inmost Being occupies the soul-space deeper to the psychological space of the inner Being and the aspirant for personal growth has to traverse all other spaces to reach the soul-space. Read more...
Growth
Dreams and Sadhana

The Mother said that dreamtime is the night-school of sādhanā. We can use dreams in our spiritual quest and they are important for our psychological health. Dreams have been used by oracles from the beginning of civilisations to solve problems, predict the future, heal deep-seated wounds and create new possibilities. This paper explores how dreams can help our inner growth if we open ourselves to their subtle touch. Read more...