THE JOURNAL OF INTEGRAL HEALTH

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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.


Insight

Body consciousness work

Dr. Vandana Gupta

This article briefly touches on the connection of our physical body to our psychic being. It speaks of how the physical body can be made well by this connection. Read more...


Drama Therapy

All the world’s a stage: on drama therapy

Lopa Mukherjee

This article discusses the many personalities each individual possesses that makes him act as though he were many actors, switching roles seamlessly during the course of the day. When this acting is done consciously and for the purpose of healing, it is called drama therapy. It is a form of expressive arts therapy that draws out repressed emotions to the surface for cleansing purposes. Read more...

Notes on counselling

The non-judgmental attitude

Dr. Soumitra Basu

The non-judgmental attitude immortalised in the blind-folded godhead at Tirupati is a powerful symbol that can be utilised in counselling. Imperfection gives a subject a chance for evolutionary progress and the Divine Grace is unconditional in its benevolence. Read more...


Yoga

Tapasya of Love — from human love to divine Love

Dr. Monica Gulati

Insight
For those of us who have loved, or even tried to, know the obstacles that come on the way from within the being or expecting, demanding, controlling, in the name of love. And yet, we all start from there, but have also the potential to refine and purify our love to a more self-forgetful, self-offering kind of love, full of warmth, humility, wisdom and compassion. This article explores our starting-point of human love, a mixture of expectations and demands as a step towards getting closer to our true nature of love, the divine Love. Read more...


Notes on counselling

Perfection — shifting nuances

Dr. Soumitra Basu

Insight

Perfection can shift its stance from blind automatism that facilitates OCD (Obsessive compulsive disorder) to the spontaneous remoulding of the physical substrate at higher echelons of consciousness thus newer counselling techniques are needed to follow this trajectory. Read more...


New issue

body mind and spiritbody mind and spirit

















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UPCOMING EVENTS


Consciousness Approach to Management and Reversal of Type–2 Diabetes: 6-8 July, 5.00-6.30 pm IST. An online workshop with Dr. Yogesh Mohan, organised by NAMAH, the Journal of Integral Health



Authentic Living, an online workshop organised by NAMAH, the Journal of Integral Health with Nitasha Sharma 19-22 July, sessions at 4.00 - 5.30 pm IST



Evolving Towards Integral Self-Perfection organised by NAMAH, the Journal of Integral Health with Neelesh Marik 25-29 July with sessions from 10.30 am to 12.00pm IST 2022