THE JOURNAL OF INTEGRAL HEALTH

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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.


Consciousness and health

The wheel of lower life

Dr. Venkatesh Palla

Any attempt to move towards human well-being will be grossly inadequate if we do not address the issue of negative emotions. Yogic science describes six such emotions as the principal enemies and they are known as the Ariṣaḍvargas. One can ask, if they are so detrimental, why should Nature create them and preserve them? There was an evolutionary necessity. They provided a help for survival, but are an obstacle to the growth into the higher consciousness. This article vividly describes the hidden role of these negative emotions from an evolutionary perspective. Read more...


Consciousness and health

Experiences of the Inner Being

The Mother

Mother, how to change one’s consciousness?

Naturally, there are many ways, but each person must do it by the means accessible to him; and the indication of the way usually comes spontaneously, through something like an unexpected experience. And for each one, it appears a little differently. Read more...


Integral health

Apropos aggression

Dr. Soumitra Basu

Mental Health

Is aggression a basic instinct? Konrad Lorenz had described it to be an innate and heritable trait that facilitated survival. Yet sophisticated studies have found that even the Western Lowland gorilla in the heart of the African equatorial rain-forest demonstrates a dynamic social structure with a high degree of tolerance and peaceful co-existence (1). Read more...


Consciousness and health

Attunement of the outer nature

The Mother

Sweet Mother, how can we create “the attunement of the nature with the working of the Divine Light and Power”? Read more...


Reflections

A little need


Pranjali Singh

This poem is a potent comment on what humanity is presently inflicting upon the world. Read more...

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