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Namah Journal


THE BODY, MIND AND SPIRIT JOURNAL

NAMAH is a pioneer, peer-reviewed, internationally indexed body, mind and spirit journal with an integral vision looking at the influence of the spirit or soul in psychology and health.


Music therapy

Effects of Musical Cueing in Gait Kinematics

Dr. Aradhana Deogharia

Insight
Swinging of the arm is biologically rhythmic when paired with normal walking. Rhythmic Auditory Stimulation uses the physiological effects of auditory rhythm on the motor system to improve the movement control in rehabilitation of adaptive gait patterns in patients with significant gait deficit due to neurological impairment. Read more...


Notes on counselling

To work or not to work

Dr. Soumitra Basu

Insight

Equanimity in the being demands that if we know to work, we must know how not to work. That does not mean a lapse into inertia but a poise of silence, peace and timeless stability that facilitates creativity and supports the play of the outer being in time. Read more...


Integral health

The Unfinished Chapter of Psychology

Dr. Alok Pandey

Human psychology is largely based on human behaviour. It tries to understand this on the basis of past traumas or experiences, the forces of subconscious tendencies, the social/environmental forces and habits and the biological basis of behaviour. While these things have their place, there are other important elements of our complex psychological being. Of great importance is the future possibilities that need to be understood and released through the psycho-therapeutic process. Read more...


Consciousness and health

Altruism in Various Lights

Dr. Monica Gulati

This study explores altruism, selflessness and rejoicing in the happiness of others, a state which also helps dissolve the idea of jealousy and divisiveness. Truth is One, and there are infinite possibilities of approaching it. We explore these ideas in the light of Buddhism, in the light of Zen and in the light of Sri Aurobindo, providing a resolution to all who struggle with the large gulf between knowing these truths and embodying them. Read more...


Yoga

The Need of Quietude

Sri Aurobindo

There is no possibility of doing this Yoga, if one cannot give himself to the Divine Power and trust to its workings. If one lives only in the mind and its questioning and ideas, it is not possible. The test of capacity is to be able to quiet the mind, to feel a greater Divine Power at work in one, the Power of the Mother, and to be able to trust to it and aid its workings by the rejection of all that contradicts them in the nature. Read more...


New issue

body mind and spiritbody mind and spirit

















Cover page



UPCOMING EVENTS


Opening to the Mother’s Force, an online workshop organised by NAMAH, the Journal of Integral Health with James Anderson on 29-31 May with sessions at 4.30-5.30 pm IST



The Path of Purification, an online programme organised by NAMAH, the Journal of Integral Health on 5-10 & 12-17 June, 2023 with sessions at 5.30 to 6.30 pm IST



Opening to the Descent of Peace & Force, an online workshop organised by NAMAH, the Journal of Integral Health with Dr. Monica Gulati on 21-23 June, 2023 at 4.00-5.30 pm IST



Insights into Integral Yoga Psychology a Certificated Online Course, organised by NAMAH, the Journal of Integral with Aditi Kaul on 3-7 & 17-21 July, 2023 with sessions at 4.00 to 5.30 pm IST



ALIGN YOUR WILL, a three-day programme organised by NAMAH, the Journal of Integral Health live and online at Society Hall on 10-12 August, 2023 with sessions from 9.30 am to 6.00 pm